The USDA itemize a typical chicken breast as about 3 oz.. Nutrition information for Steamed Chicken. Calories per serving of Steamed Broccoli and Chicken 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 41 calories of Broccoli, frozen, (0.50 package (10 oz)) 6 calories of Soy Sauce, (2 tsp) Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken Broccoli, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken And Vegetables, Calories, Fat, Protein, Fiber, & Carbs In Quaker Oats, Calories, Fat, Protein, Fiber, & Carbs In Cracker Barrel Green Beans, Calories, Fat, Protein, Fiber, & Carbs In Instant Cream Of Wheat, Calories In Daisy's Steamed Chicken Thighs, Calories In Steamed Chicken Broccoli & Rice, Calories In Lee's Steamed Chicken & Veggies, Calories Burned For Treadmill: 15% Incline, 6 mph (10 minutes per mile), Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile). Free online calorie counter and diet plan. Steamed Chicken With Broccoli No Sauce - China One 1 Serving 70 calories 3 grams carbs 3 grams fat 8 grams protein 2 grams fiber 29 mg cholesterol 0 grams saturated fat … Calories per serving of Daisy's Steamed Chicken Drumsticks 150 calories of Gold'n Plump All Natural Chicken Drumsticks, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 2 calories of Sesame Oil, (0.25 grams) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) Sign Up. The fillings can be meat, vegetables or a combination of both. Calories in a beef sausage (60g): 151kcal. Lose weight by tracking your caloric intake quickly and easily. Chinese dim sum is my favorite. Calorie breakdown: 37% fat, 0% carbs, 63% protein. Daily Goals. Start; Food Tracker. I love the soft and pillowy Chinese steamed buns with fillings, known as bao (包) or baozi (包子).. 120 Cal. There are 142 calories in 1 single breast [4.2 oz with bone & skin] (3 oz) of Roasted Chicken Breast, without skin. You'd need to walk 56 minutes to burn 199 calories. 0 %--Carbs. Serving Size : 50 g. 110 Cal. Ingredients. There are 120 calories in 1 cup of steamed chicken and vegetables (Chinese Food). Track calories, carbs, fat, and 16 other key nutrients. Other than char siu bao, har gao (steamed shrimp dumplings) and sui mai, I also love steamed buns.. Lose weight by tracking your caloric intake quickly and easily. Packaged deli chicken is processed pretty much that way. Here are the calories in some other cuts of chicken ( 5, 6, 7, 8 ): Chicken tenders: 263 calories per 3.5 ounces (100 grams) Back: 137 calories per 3.5 ounces (100 grams) Dark meat: 125 calories per 3.5 ounces (100 grams) Light meat: 114 calories per 3.5 ounces (100 grams) Steaming is a really popular cooking method in every Chinese kitchen. You'd need to walk 56 minutes to burn 200 calories. 0 %--Carbs. Visit CalorieKing to see calorie … Calories, fat, protein, and carbohydrate values for for Cooked Boneless Skinless Chicken Breast and other related foods. 100 % 5g Fat. How does this food fit into your daily goals? 23 % 3g Fat. Visit CalorieKing to see calorie count and nutrient data for … Chicken Breast, Roasted, Traditional, Tesco. 1 to 10 of 1000 for steamed chicken Skinless Chicken Breast Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g Calories, fat, protein, and carbohydrate values for for Steamed Chicken And Broccoli and other related foods. There are 276 calories in 1 cup, chopped or diced (140 g) of Breast, meat w. skin, boiled / steamed. About Food Exercise Apps Community Blog Shop Premium. Calorie Goal 1,890 cal. About Food Exercise Apps Community Blog Shop Premium. You won't be far off at.8 to 1.1 calories per gram. For poached version, please check white cut chicken. Serving Size : 8 oz. Percentages are based on a diet of 2000 calories a day. Steamed chicken and broccoli is easy to season with a bit of citrus, spice or herbs. A 3-ounce helping of chicken thigh has 102 calories, 16 grams of protein and 3.5 grams of fat. Lose weight by tracking your caloric intake quickly and easily. You'd need to walk 77 minutes to burn 276 calories. Prepacked chicken breast may be a quick and easy option for lunch, but remember to check the label for excess salt and extra additives. Sign Up. Calories in Steamed Chicken Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Chicken Broccoli. Prepare the chicken. Live Healthy & Happy. Free online calorie counter and diet plan. June 7, 2019 10:51AM Protein 8.38g There are 55 calories in 1 ounce of boneless, cooked Chicken Breast. Cooked Chicken Breast; Cooked Skinless Chicken Breast; Related Types: Chicken Breast … Generic Generic - Steamed Chicken Bun. main content. There are 199 calories in 1 cup, chopped or diced (140 g) of Breast, meat only, boiled / steamed. 95 % 46g Protein. Step 3 Heat vegetable oil in a skillet over medium heat. Calorie breakdown: 17% fat, 8% carbs, 75% protein. Calories In Daisy's Steamed Chicken Thighs. I have made this steamed chicken recipe several times this summer. 1 to 10 of 18127 for steamed chicken bun Teriyaki Chicken Steamed Bun (JFC) Per 1 bun - Calories: 140kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 5.00g Nutrition Facts - Similar Steamed Chicken Breast = 168 cal There are 168 calories in 100g of Steamed Chicken Breast. 10 % 3g Protein. Calories In Steamed Chicken Broccoli & Rice. There are 287 calories in 1 double breast [9.6 oz with bone & skin] (6.7 oz) of Stewed Chicken Breast, without skin. Serving Size : 1 bun. Steamed dishes are simple, quick and always tender in texture. Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g, Per 1 thin slice - Calories: 17kcal | Fat: 0.94g | Carbs: 0g | Protein: 1.89g, Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g, Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g, Per 1/2 small - Calories: 123kcal | Fat: 2.66g | Carbs: 0g | Protein: 23.07g, Per 1 serving - Calories: 329kcal | Fat: 14.33g | Carbs: 22.17g | Protein: 27.16g, Per 1 entree - Calories: 600kcal | Fat: 14.00g | Carbs: 58.00g | Protein: 62.00g, Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g, Per 1 serving - Calories: 190kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 15.00g, Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g, If you can't find the item you're looking for, please help out by, Steamed Chicken Feet with Black Bean Sauce. Calories: 210, Fat: 4g, Carbs: 5g, Protein: 37g, Fiber: 1g. Bring water to a boil, and steam chicken until juices run clear, about 30 minutes. Calories per serving of Steamed chicken and mixed vegetables 179 calories of Olive Oil, (1.50 tbsp) 55 calories of Broccoli, cooked, (1 cup, chopped) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) 117 Cal. About Food Exercise Apps Community Blog Premium. 66 % 19g Carbs. The Chinese in Asia generally prefer to steam the chicken … Log In. Boneless or bone-in? Calories in Ruby Tuesday'S Steamed Chicken Dumplings, Calories in Chinese, Steamed Chicken And Broccoli No Sauce, Calories in Wegman'S Thai Steamed Chicken & Veg, Calories in Wegmans Wokery Steamed Chicken Dumplings, Calories in Chinese Steamed Chicken And Vegetables. Calories per serving of Daisy's Steamed Chicken Thighs 130 calories of Kirkwood boneless skinless Chicken Thighs, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) A person should be able to find boneless, skinless chicken breasts easily at their local grocery store. Tegal Tegal - 150g Skinless Chicken Breast Cooked. Log In. Chinese Restaurant Chinese Restaurant - Steamed Chicken With Broccoli - No Sauce. Start your food diary today! A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Your daily values may be higher or lower depending on your calorie needs. Chicken Chicken - Steamed Boneless/skinless Chicken Breast Fillet. Find nutrition facts for over 2,000,000 foods. Calories: 133, Fat: 7g, Carbs: 1g, Protein: 18g, Fiber: 0g. 5 % 1g Fat. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Access hundreds of thousands of recipes that are healthy and easy to make. Other User Submitted Calorie Info Matching: Steamed Chicken And Vegetables Steamed Chicken W/ Vegetables (1 serving) Calories: 490 , Fat: 12g , Carbs: 20g , Protein: 25g Get full nutrition info for every recipe and track with one click! Visit CalorieKing to see calorie count and nutrient data for … Chicken Steamed Buns. Steamed Chicken = 175 cal There are 175 calories (on average) in 100g of Steamed Chicken. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. *Percent Daily Values are based on a 2,000 calorie diet. For … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories: 383, Fat: 2g, Carbs: 77g, Protein: 13g, Fiber: 3g. Chinese steamed chicken with ginger and green onion. Find nutrition facts for over 2,000,000 foods. There are 200 calories in 1 serving, 4 pieces of Pick Up Stix Steamed Chicken Dumplings. 110 / 2,000 cal left. Free online calorie counter and diet plan. Calories In Steamed chicken and mushroom. You'd need to walk 80 minutes to burn 287 calories. Serving Size : 150 g. 246 Cal. Log In. Sign Up. Find nutrition facts for over 2,000,000 foods. You'd need to walk 39 minutes to burn 142 calories. So, a 3 oz serving is goint to be about 80 calories. 168 cal There are 120 calories in 100g of steamed Chicken recipe several times this summer able. 80 minutes to burn 276 calories have made this steamed Chicken = 175 cal There are 168 in. Are 120 calories in 1 cup of steamed Chicken = 175 cal There are 175 calories ( on ). Data for … Free online calorie counter and diet plan simple, quick and always tender in.. Track calories, Carbs, fat, 0 % Carbs, 75 % Protein and values! 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